Nathan Lubow–”What It Means to Earn My 1st Degree Black Belt”
A newly promoted black belt tells his inspirational story.

Chris Marquez-”Knife Control Advantage with San-Jitsu’s ‘Hornet’s Loop’”
San-Jitsu’s “Hornet’s Loop” allows the practitioner to maintain weapon control and avoid disarmament.

Dale Miller-”What is Choi Kwang Do and Why Should You Care?”
Th e author explains the creation of CKD and the problems it adresses.

Steven Ronai- “Million Dollar Martial Artist?”
Yung Woo Hwang practices the Tae Kwon Do Code on the reality show Survivor.

Dom Franco- Carl Van Roon: An Evolving Martial Artist:
This New Zealander’s life has been a journey from individual
accomplishments to sharing his experiences and skills with others.

Marshall Gagne “Wonkumdo”
Sword training in this system incorporates movements based on the Korean alphabet.

Vickie Hornback–”A Community United”
This successful model of coordinating with local law enforcment to educate the public regaring self-defense can be followed by martial arts schools in other communities.

Guy Larke “Korean Arts with a Japanese Twist and a Western Mind”
A martial artist with eclectic training works to avoid politics and spread his style.

Robert Sledge “White Belt Again”
Becoming a white belt again is challenging and scary, but in life as in martial arts, starting something new can be rewarding.

“Conversations with Master Dr. Ron Shane on the Art and Practice of DO”(continued)
Dr.Shane discusses ITF patterns as one of the best ways of circulating chi in the body.

Del McLaughlin “Rui Bragança: After Baku, Rio Beckons”
Portuguese champion Rui Bragança discusses his recent success and his plans for Rio.

Paul Brailer “Criptaedo: Empowering the Disabled”
The author explains how his martial arts journey began and how he works to empower those with disabilities.

Susan Griego Oconnor “Yoga for the Martial Artist”
Practicing a simple Yoga pose confers surprising benefi ts.

The post Issue #208 – November 2015 (Digital & Print) appeared first on TaeKwonDo Times.

Sue O’Connor – Yoga Hand Stretches for Faster Strikes and Blocks.

Susan Whitfield – Goal Setting in Young Children
This is instructor introduces children to the the concept of goals and how to set the expectation for advancements in a very positive way.

Doug Cook – What Do We Do Now?
The author answers students who are often confused after being exposed to “new” and unconventional strategies pertaining to the art.

Kathrin Sumpter-CDP Eskrima Pangamot Windowpane Knife Disarms (Part One).
Senior GM Anthony Kleeman has developed a series of Pangamot knife disarms that incorporates his windowpane concepts.

David Stainko-History of the Nunchaku
From its origin in China to its modern rise in popularity, the nunchaku has a colorful history.

Steven Ronai-One Family’s Quest to Fulfillll a Dream, Perseverance and dedication led a father and son to represent the US in Tae Kwon Do.

Michael De Alba-Sport Combat Taking it to the Next Level
The sport of MMA has evolved as the fighters’ arsenal has expanded.

Guy Larke -Muye- 24 Ban Muye: More than the Sum of its Parts
The 24 Ban Muye Kyoung-Dang Association draws on a storied tradition to teach weapon arts

The post Issue #220 – November 2017 (Digital & Print) appeared first on TaeKwonDo Times.

Ben Parks – Perserverance Works
Master Ben Parks teaches students to achieve success by combining hard work and a no-quit attitude.

Micheal Rowe-Hapkido in Corrections
Combat Hapkido provides the type of training that corrections officers can utilize in their regular practice of defensive skills.

David Stainko – Chi (Part 2)
Although called by different names, the concept of an inner energy has historically been a part of many cultures.

Paul Johnstone – Interview with Eddie Wazen: Street Edge Krav Maga International (China)
A combat military veteran, bodyguard and martial arts and defensive tactics instructor in Krav Maga discusses his experiences and the reality of violence in contemporary life.

Nick Sohm – Hard Drive
Keoni Koch incorporates elements of traditional styles and combat sports in his training and teaching.

Robert Cutrell – Training to the Beat of a Different Drum: Tae Kwon Do and Taiko in Germany
Master Robert Chwalek and wife Charlotte Carls utilize traditional Japanese Taiko drums to create balance
and harmony for themselves and others.

Julian Pollifrone – Defined by Determination, Not Disability: An Interview with Justin Rankin
Justin Rankin is a role model and inspiration for martial artists with adaptive needs.

Bruce Sylvia Jr. – The Journey of 3650 Days
The author has more than succeeded in his goal of inspiring people to train harder and be better.

The post Issue #228 – March 2019 (Digital Download) appeared first on TaeKwonDo Times.

Porter Dodge- Jim Arvanitis: The Evolution of Pankration’s Renaissance Man
From modest beginnings, Jim Arvanitis has resurrected ancient Greece’s combat sport and proved himself a martial art pioneer.

John jong Choi, Joon-Young Hong, Dr. Billy Turner- Tae Kwon Do comes to the United States: Then and Now (Part Two)
 e emigration of Tae Kwon Do masters from Korea resulted in commercialization and changes in practice.

Karthrin Sumpter- Another story of Healing, Remission and Wellness through Martial Arts
Dan Haney’s story of the role of martial arts during his battle with cancer is inspiring.

David Stainko- The history of the belt in martial arts (Grading and Ranking)
A reveiw of the events that make history happen in the Korean peninsula.

Kristy Hitchens- Why taking up Tae Kwon Do in my 40’s was the best thing ever!
Starting Tae Kwon Do practice in midlife leads to joyous discoveries and advice for others.

Paul Johnstone- The way of the Hand and Foot in a War-Torn Land: A personal story of Tae Kwon Do in Afghanistan
A young man  nds a life purpose in TKD and plans to promote positive values in an unlikely place.

Joel Kupfersmid- Escapes from the Front Choke in Self-Defense
The author presents four escapes from the common front choke.

Fernan Vargas- The Scout Staff
The author introduces a method for the use of the Scout staff, or walking stick, as a basic yet valuable weapon.

Sue Whitfield- Unbreakable Spirit
Reminding students about the importance of “unbreakable spirit” and the necessity of having a strong belief system in themselves is a crucial part of training

The post Issue #225 – September 2018 (Digital & Print) appeared first on TaeKwonDo Times.

Linda Bustamante-Bruce Lee: Enter the Fong Connection
Leo Fong has long captivated the martial arts community through his films, books, interviews, his art and exercise program, and his connection with Bruce Lee.

Brenda J. Sell- Foundations of Tae Kwon Do Excellence- Front Snap Kick
Many components must be perfected in order to obtain excellence with this basic kick.

Dom franco- Courtney Bell: Getting Her Life Back
After surgery for a devastating aneurysm, Courtney Bell finds relief in a demanding physical regimen.

Yujin Kang- My Life in Tae Kwon Do
The daughter of a famous instructor discusses her successes in education and competition.

Kathrin J. Sumpter- Cacoy Doce Pares Eskrima Basic Concepts- Part Three
The author explains effective blocking; block catch-control, counter; observation, tactility; strikes and striking range.

Masoud hayeri Khyavi- First Straight Punch, Final Spin Kick
The author recounts an early competition in which he learned many invaluable lessons that inevitably influenced his life.

Master Doug Cook – Passing of a Legend: Grandmaster Richard Chun
Through teaching, writing books, coaching and innovating, GM Richard Chun profoundly
influenced the world of Tae Kwon Do.

John Jong Choi, Joon-Young Hong,Dr. Billy Turner- Tae Kwon Do Comes to the United States: Then and Now
The authors discuss the early days of TKD in the US.

Sally Swanson- It’s an Accessible Life: My journey to the PyeongChang 2018 Paralympic Winter games
The author discusses accessibility at the 2018 Paralympic Winter Games.

The post Issue #224 – July 2018 (Digital Download) appeared first on TaeKwonDo Times.

A new kind of leader for the Tang Soo Do World-Choung Koe-Woong’s life
Choung Koe-Woong’s life of service has led him to assume leadership roles in world Tang Soo Do

Celebrating 100 Years: 1918-2018  TKD Times commemorates the centennial of the birth of General Choi Hong-Hi
TKD Times commemorates the centennial of the birth of General Choi Hong-Hi.

Jules Stewart- Putting the punch into your Seventies
Returning to TKD late in life is very challenging and also rewarding.

Miller- Want to get better at Martial Arts? Use your Imagination
Visualizing is an incredibly effective tool in improving martial arts skills.

Greg Brundage- Silk Road TKD Quest IX
The author’s travels take him to the WTF headquarters in Azerbaijan and various historical sites.

Bohdi Sanders- Secrets of the martial arts masters
The author discusses his efforts in editing a three-volume set of books containing secrets, teachings, wisdom, and knowledge from some of the greatest martial arts masters of our time.

Erica Linthorst- Aging Up and Staying in the game
Two experts in movement physiology and clinical and vascular neurology discuss martial arts training for aging athletes.

Robert Cutrell- Muay Thai Kickboxing in Finland
Arto Vuoma is doing his best to bring the art of Muay Thai kickboxing to Finland.

Amante Marinas- The ABZs of knife throwing
The author delves into the mechanics of throwing a knife in self-defense.

The post Issue #226 – November 2018 (Digital & Print) appeared first on TaeKwonDo Times.

I.B.Tumaru- “Leo Fong, Master of Wei Kuen Do”
An early interest in boxing and training in several martial arts led Leo Fong to develop Wei Kuen Do, the Way of Integration.

Steven Ronai- “Bruce Lee and the tournaments of Jhoon Rhee”
Bruce Lee’s friendship with Jhoon Rhee led him to help in promoting Tae Kwon Do.

Guy Larke- “The Caribbean’s Next Hot Industry … Tang Soo Do? Master Jose Torres Thinks So!”
Master Jose Torres discusses his current success and the future of Tang Soo Do in the Caribbean.

Brenda Sell- “A Tae Kwon Do Love Affair”
Th e love of Edward B. Sell and Brenda Sell for each other and Tae Kwon Do exemplifies the family values of the U.S. Chung Do Kwan Association.

Kathrin J. Sumpter- “Making the Art Your Own”
Chief Master Clay Worley discusses the creation and legitimization of Dekimasu Shotokan Karate-Do.

Greg Brundage- “2015-Silk Road-Tae Kwon Do Quest”
The author interviews Master Han, Chairman of the Board of Federation of Taekwon-Do ITF Uzbekistan and Senior
Vice-President of Asia Taekwon-Do ITF Federation.

Antony Cummins- “Who Were the Samurai?”
A world-renowned expert explains the truth behind
the misconceptions about the samurai

Stacey Bendickson- “My Tae Kwon Do Journey with my Family”
Master Bendickson tells the story of her family’s involvement in
Tae Kwon Do and their contributions to the community.

Jarrod Taylor- “Festival to Commemorate the Passing of Choi Yong Sul Dojunim, Founder of Hapkido”
Thirty years after the passing of the founder of Hapkido,
Kim Yun Sang and members of the Hapkido world
family continue to follow his dying wishes.

Ian Cyrus- “The Foundation of Sin MooHapkido’s Basic Eight Skills” (Part Two)
The author illustrates the remaining five basic skills of Sin Moo Hapkido

“Dr. He-Young Kimm and the Regional Directors of the World Han Mu Do Association” (Part One)
Grandmaster Dr. He-Young Kimm introduces the regional directors of the World Han Mu Do Association.

Paul Brailer- Criptaedo (Third in series)”What Would You Do?”
There are steps we can take to decrease our chances of becoming the victim or statistic of a crime.

The post Issue #211 – May 2016 ( Digital & Print) appeared first on TaeKwonDo Times.

Masoud Hayeri-Aimless Strikes and Targeted Strikes
The author discusses taking preventive action before strikes as well as counterattackng.

Joel Kupfersmid – How You Practice Is How You Play(Guest Opinion)
The majority of students are repeatedly practicing the wrong way to defend themselves.

Jeremy Talbott – Veterans Battle PTSD with Martial Arts
For some veterans, martial arts practice has been a great outlet to help deal with the anger, anxiety, and depression.

Eric Golder – How Training with my Son Got Me Back into Martial Arts
Getting back into martial arts training with his son provides a father with a rewarding and long lesson in perseverance and humility.

Alberto Borjas – Why Should We Practice Forms?
Forms practice brings with it mental and spiritual benefits and should be the core training of every martial art system.

James Gott – Knife attack at a McDonald’s in the UK
A martial arts instructor tells of an incident when his training was tested.

Greg Brundage – Silk Road Tae Kwon Do Quest (Part X)
The author’s travels take him to an exploration of TKD in Turkey, as well as visits to historical sites.

The Journey to JKD
A shy youth makes a journey from boxing to The New Generation Jeet Kune Do.

Justin Matthews – An Endless Journey
Kevin Carter’s martial arts journey has led him to overcome challenges both in and out of the ring.

Matt Numrich-Three-Step Adaptable Choke Defenses
A three-step Krav Maga process can counter a choke from any position.

Chang Sup Shin – My Tae Kwon Do Hometown in Iowa
Teaching and training at Jung’s Taekwondo Academy in Cedar Rapids were important early steps in this consultant’s development.

Kevin Green – A Day in My Life
Growing up in a martial arts family brings with it many rewards.

Lifetime Achievement Award from U.S. Taekwondo Grandmasters Society
First woman to receive this award recounts the
event and winners of other awards.

All Print Magazines Come With A Free Digital Download Of The Magazine Purchased.

The post Issue #229 – May 2019 (Digital & Print) appeared first on TaeKwonDo Times.

TaeKwonDo Time’s 2018 Hall of Fame

Robert Cutrell-Sensei Ken Swan’s Hyper Bully Defense Program
Sensei Ken Swan has made it his passion to combat the bullying epidemic with a special program in his dojo.

Fernan Vargas and James Loriega-Cane and Able Combatives: Four Strikes for your toolbox
There are several advantages to using a cane as a weapon.

Joel Kupfersmid-Escapes from the Rear Naked Choke
The author presents four escapes from the rear naked choke, a common attack in street fights.

Billy Warlock-Show vs Go
The familiar holds we see used in pro wrestling can be used
with great effectiveness in a self-defense situation.

David Stainko-Chi-Life or Inner Energy (Part One)
Although called by different names, the concept of an inner energy has historically been a part of many cultures.

Wrong Fu: An Interview with Jamie Clubb
Applying critical thinking to the study of martial arts highlights distortions in its study.

Masoud Khyavi-Analysis of a Knife Attack
The author analyzes a knife attack in terms of the personality
of the attacker and the form of the appropriate attack.

The Knight’s Way/ It’s That Time of Year

Woman of the Times/ Retail Reprimand

Mudo Knowledge/ Moral Behavior is Chosen

The Joy of Breaking/ Breaking into Dopamine

One Step at a Time/ Meditation

The post Issue #227 – January 2019 (Digital & Print) appeared first on TaeKwonDo Times.

William F. Randolph, Jr.- “The Lost Art of the Ax Kick”(Part One)
An instructor mentors two exceptional students in use of this challenging and versatile technique.

Frank Hatsis- “Rope Dart Then and Now”
This flexible weapon with ancient Chinese roots is gaining popularity.

Greg Brundage- “Silk Road Tae Kwon Do Quest IV”
The author spends time with Umida and Furkat in Bukhara.

Joel Kupfersmid- “Two Simple Self-Defense Techniques for Beginning Martial Artists”
These two self-defense techniques are designed to inflict pain and injury with average use of force.

Vickie Hornback- “The Traveling Black Belt”
While traveling, John Hornback experiences rewarding exchanges at a variety of martial art schools.

Sherry Cataldo- “My Journey to 3rd Dan In Hapkido”
Training in Hapkido leads the author on a journey of selfdiscovery, understanding and, ultimately, acceptance.

James Theros- “10 Ways to Improve Your Basics”
The author discusses ways to improve these most important fundamentals.

“Alex Gillis and A Killing Art”
Alex Gillis discusses researching his book, the new edition and trends in martial arts.

Matt Smith- “The Potentially Fatal Punch”
Martial artists must train for a punch that might contain an edged weapon.

Brian Myers- “30 Ways Kids Can Stop Bullying”
Here are 30 things children can do to  ght back against bullying in their schools and classrooms, helping themselves, their friends and classmates.

Sue O’Connor- “Cross Training with Yoga to Enhance Your Martial Arts Practice”
Cross training with Yoga can cultivate strength, flexibility, and focused attention.

Jarrod Taylor-”Introduction to the Curriculum of Choi Yong Sul Dojunim, Founder of Hapkido”
This article describes the Hapkido Hapkiyusul curriculum, as taught by Takeda to Choi and then by Choi to Kim, 3rd Doju.

“Community Outreach: The Chosun Taekwondo Academy Leadership Team”
The Chosun Taekwondo Academy Leadership Team serves the local community through charitable fundraising, outreach and community action.

Matteo Urella- “The Journey of A Martial Artist Is Never Complete”
Matt Bessette has experienced tremendous success in MMA and has his sights set on a contract with the UFC.

The post Issue #213 – September 2016 (Digital & Print) appeared first on TaeKwonDo Times.