Sue O’Connor – Yoga Hand Stretches for Faster Strikes and Blocks.

Susan Whitfield – Goal Setting in Young Children
This is instructor introduces children to the the concept of goals and how to set the expectation for advancements in a very positive way.

Doug Cook – What Do We Do Now?
The author answers students who are often confused after being exposed to “new” and unconventional strategies pertaining to the art.

Kathrin Sumpter-CDP Eskrima Pangamot Windowpane Knife Disarms (Part One).
Senior GM Anthony Kleeman has developed a series of Pangamot knife disarms that incorporates his windowpane concepts.

David Stainko-History of the Nunchaku
From its origin in China to its modern rise in popularity, the nunchaku has a colorful history.

Steven Ronai-One Family’s Quest to Fulfillll a Dream, Perseverance and dedication led a father and son to represent the US in Tae Kwon Do.

Michael De Alba-Sport Combat Taking it to the Next Level
The sport of MMA has evolved as the fighters’ arsenal has expanded.

Guy Larke -Muye- 24 Ban Muye: More than the Sum of its Parts
The 24 Ban Muye Kyoung-Dang Association draws on a storied tradition to teach weapon arts

The post Issue #220 – November 2017 (Digital & Print) appeared first on TaeKwonDo Times.

Marilyn Fierro – Path to Discovery
The author’s life of spiritual exploration and martial arts training has been a fulfilling, synchronistic journey.

George Vitale – 2017 WTF World Championships in MuJu, Korea
The ITF’s return to South Korea in June of 2017 after 45 years is a sign of improving relations between the two TKD styles.

Woon Suk Choi – Champ Martial Arts Summer Camp
This innovative Alaska summer camp combines educational activities and martial arts training.

Miguel Quijano – Introducing the Arts of Mani, Cocobale, and Calinda of Cuba and Puerto Rico
The author presents the story of his research into these largely unknown arts.

david j moore – Starting New Traditions with Traditionz Entertainment
Five world-renowned martial artists founded Traditionz Entertainment to ensure that the films they produced would reflect their core values.

Dale Miller – How to Turn the Tables on Your Attacker: Three Components of Effectively Counter Attacking.
The author presents three commonsense tips to help improve chances of counter attacking effectively.

Gregory Brundage – Silk Road Tae Kwon Do Quest – Part VII
The author’s travels on the Silk Road take him to Georgia.

Fernan Vargas – What is the Iron Guard?
The Iron Guard provides the defender with a cast-iron defense against oncoming attacks.

Guy Larke – Swordsmanship for the 21st Century:
An Indtroduction to Sung Do Moosan Tyu Kenjutsu. Grandmaster Sung-Soo Kim’s passion for the sword and the duel led him to develop the principles and techniques of a unique martial art.

Kathrin Sumpter – Cacoy Doce Pares Windowpane Disarms(Part Two)
These are the remaining disarms in the series developed by Senior GM Anthony Kleeman.

Susan Whitfield – Black Belt at Age 70!!
The journey of a lifetime culminates in black belts for two elderly women.

The post Issue #219 September 2017 appeared first on TaeKwonDo Times.

Kathrin J. Sumpter – Personal Best – Unlocking the Power of Martial Arts
Jenny Schaefer,a student with Down Syndrome, finds success in martial arts.

Greg Brundage – Silk Road Tae Kwon Do Quest–Part VI
The author’s travels on the Silk Road take him to Turkmenistan.

Porter Dodge – Jim Arvanitis’ Pankration Pillars: Modern Principles of an Ancient Legacy
This modern version of an ancient art rests on a set of principles derived from Jim Arvanitis’ extensive experience.

Grandmaster Kim Soo and Alberto Borjas – ChayonRyu: A Treasure in Today’s Martial Arts World
Kim Pyung-Soo, third-generation Tae Kwon Do master, came to America and created a lifestyle martial arts system.

Linda Bustamante – The Art of Camacho
Art Camacho’s drive and determination make him a unique force in the world of martial arts and in the action film genre.

Andrew Trento – Grandmaster Suh Chong Kang, Pioneer of Korean Martial Arts
The author interviews a true pioneer about the creation of Tae Kwon Do and his role in its dissemination.

Doug Cook – Training at the Kukkiwon
The author describes this singular training experience and the deep meaning that it holds for him and other practitioners of traditional Tae Kwon Do.

The post Issue #217 – May 2017 (Digital & Print) appeared first on TaeKwonDo Times.

Joel Kupfersmid- Versatility of the Major Outside Reap (MOR) in Self-Defense
This effective technique is easily learned by untrained students and can be can be used against a variety of attacks.

Jon Michael Davis- Body, Mind, Spirit
The three levels of a student’s training mirror aspects of the human experience.

Marcel Fabian-Prima Taekwondo Martial Arts Fitness Centre
The author visits one of the best martial arts academies in Malaysia, especially for children.

Kathrine Sumpter – Cacoy Doce Pares Eskrima, Eskrido Joint Locks, (Part I of II)
The “block, catch-control, counter” technique is illustrated for the first six strikes.

Hall of Fame, Seven martial artists who have landed in this year’s Hall of Fame

Greg Brundage- Silk Road TKD Quest Part 5
The author continues his travels with stops in Turkmenistan and the city of Merv.

Ian Cyrus- Reinventing Hapkido
HapGi Bup is fundamental to manifesting Hapkido and taking it to the next level.

Steven Ronai- Martial Arts Spirit at the Olympics
Judo and Tae Kwon Do athletes displayed Olympic spirit in Rio.

Michael Rowe-Becoming a Black Belt Communicator (Part II)
Some basic truths underlie influence in communication

John Johnson-Right Practice
Right practice is “working toward a better you.”

Brian Sheridan- Raven A martial arts series with cult status from the early 90s has been released on DVD.

Brenda Sell- Champion Strategies (Part I)
Sr. Grandmaster Sell gives champion strategies for forms competition

The post Issue #215 – January 2017 (Digital Download) appeared first on TaeKwonDo Times.

Erica Linthorst “Next Hemisphere Over: the WTF World Taekwondo Poomsae Championships”
A member of Team USA evaluates the event and reflects on the value of competition.

Matteo Urella- “Look at how far you have come.”
Dr. AnnMaria De Mars A highly successful businesswoman and Judoka, discusses her philosophy of life.

Michael Mershad- “Forms of the Future? Hybrid Forms© are changing the game!”
Innovative Hybrid Forms are designed to develop better sparring, board-breaking, and self-defense skills.

David J. Moore- “Jino Kang: Making it Personal”
This accomplished martial artist writes, directs and stars in
action-packed films that focus on a person’s ability to change.

Brenda Sell – “Champion Strategies (Part Two)”
Sr. Grandmaster Sell shares champion strategies for forms and sparring competition.

Doug Cook- “The Bones of Tae Kwon Do”
Even as the innovations of sport Tae Kwon Do are introduced, certain fundamental skills, rituals and doctrines should remain.

Daniel Finley- “The Night that Changed My Life”
An automobile accident temporarily interrupts a young man’s martial arts dream.

Joel Kupfersmid- “I’ve Thrown My Attacker. Now What?”
The author explains several techniques to follow up a throw.

The post Issue #216 – March 2017 (Digital & Print) appeared first on TaeKwonDo Times.

Erica Linthorst “Next Hemisphere Over: the WTF World Taekwondo Poomsae Championships”
A member of Team USA evaluates the event and reflects on the value of competition.

Matteo Urella- “Look at how far you have come.”
Dr. AnnMaria De Mars A highly successful businesswoman and Judoka, discusses her philosophy of life.

Michael Mershad- “Forms of the Future? Hybrid Forms© are changing the game!”
Innovative Hybrid Forms are designed to develop better sparring, board-breaking, and self-defense skills.

David J. Moore- “Jino Kang: Making it Personal”
This accomplished martial artist writes, directs and stars in
action-packed films that focus on a person’s ability to change.

Brenda Sell – “Champion Strategies (Part Two)”
Sr. Grandmaster Sell shares champion strategies for forms and sparring competition.

Doug Cook- “The Bones of Tae Kwon Do”
Even as the innovations of sport Tae Kwon Do are introduced, certain fundamental skills, rituals and doctrines should remain.

Daniel Finley- “The Night that Changed My Life”
An automobile accident temporarily interrupts a young man’s martial arts dream.

Joel Kupfersmid- “I’ve Thrown My Attacker. Now What?”
The author explains several techniques to follow up a throw.

The post Issue #216 – March 2017 (Digital & Print) appeared first on TaeKwonDo Times.

Joel Kupfersmid – “Circle Reversal” Throw:
A New Twist on Two Traditional throws. This modified version combines the circle throw (tome nage) with the corner reversal (sumi gaeshi).

Doug Cook – DeFining Traditional Tae Kwon Do
Traditional TKD, in contrast to its current sport embodiment, is a vast mosaic with many interconnecting elements.

Marcel Fabian – Kali Warriors in the Ninja Dojo!
Students of a Ninjutsu class are introduced to Pekiti Tirsia Kali, a combat and survival system.

Ron Shane – TaeKwonDo and Aging
As black belts advance in years, it is essential that they train in ways that optimize their body functioning.

Kathrin Sumpter – Cacoy Doce Pares Windowpane Disarms
Senior GM Anthony Kleeman has developed a disarm series that stems from the block executed in response to a backhand or forehand strike.

Ray DeVito-Physics of Tae Kwon Do
A knowledge of physics can help us understand the dynamics of our techniques and explain the resulting effect, making our techniques more effective.

Guy Larke-At Last! A Fun Way to Develop Your Inner Self!
Wu Wei is a fun and deceptively “deep” board game.

Masoud Hayeri Khyavi-Forms: The Spirit of Martial Arts
Forms are an essential but often neglected backbone of the martial arts.

David Stainko-Kiai: Exhale, The Strong Shout
THis highly important type of breathing can be trained and perfected.

Guy Larke-Malaysia’s Secret Weapon in the Olympics:
Introducing Grandmaster Eng-Sin Tan. Eng-Sin Tan is a unique and immensely influential figure in martial arts.

The Pursuit of Justice through the Martial Arts Interview, with Master Dean Siminoff

Online High School Student Represents the U.S. at Global Martial Arts Tournament
Enrolling in an online school allows a high school student to train for and compete in the Cheongju World Martial Arts Masterships.

The post Issue #218 – July 2017 (Digital Download) appeared first on TaeKwonDo Times.